The Perfect Bite

The Perfect Bite

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The Perfect Bite
The Perfect Bite
Meal Prep Salads

Meal Prep Salads

Make a big batch for the whole week

Melissa Ben-Ishay's avatar
Melissa Ben-Ishay
Jun 11, 2025
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The Perfect Bite
The Perfect Bite
Meal Prep Salads
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The heartier the salad, the better it saves. We’re not talking mixed greens or arugula salads—these are salads that can be dressed one day to enjoy in the days to come. You ask for easy, packable lunches all the time, and these are the ones that deliver. Pack them for the office, beach, or picnic, or keep them in your fridge for quick lunches. It’s the easiest, most delicious way to keep veggies on hand for a full meal or to serve with a pita and your favorite protein.

Here’s what’s on the menu this week:

Three Goddess Salads

  • Crunchy Spring Veggies with Green Goddess

  • Green Goddess Chickpeas

  • Green Goddess Cukes & Beans

Two Slaws, for Parties, Packing, & Throwing in a Wrap

  • Miso Slaw

  • Cabbage Slaw

Paid subscribers! I want to hear from you. Please tell me what you’d like to see more or less of around here—everyone who replies will be entered to win a giveaway of some of my favorite things. Reply via the chat or email askmelissa@bakedbymelissa.com. Thank you!! (Must be in the US for the giveaway, but I’d love to hear from everyone!)

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