The Perfect Bite

The Perfect Bite

Let's Chill

Don't turn on your oven today

Melissa Ben-Ishay's avatar
Melissa Ben-Ishay
Jun 25, 2025
∙ Paid

I played hooky this morning and rode bikes with my oldest to the Weehawken Pool. We went on the waterslide at least 30 times, then got turkey sandwiches. It was the perfect day, even though now I’m a melted popsicle. 🥵

Bookmark this email for the next heatwave. Or use it as inspiration for your dinner tonight. We are not adding any unnecessary heat to our houses and apartments right now—no stoves, ovens, or even toasters. These recipes will cool you off and make you feel great. And if you’re craving something sweet, I’m adding no-bake ice cream cupcakes—the perfect treat for kids at home eagerly waiting for camp to start.


Here’s what’s on the menu this week:

  • Savory Yogurt & Veggie Bowl

  • Tunacado Toast

  • Chickpea Salad

  • Ice Cream Cupcakes

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